Aligned Life Mindset Mastermind

What is The Aligned Life Mindset Mastermind (ALMM) program?

The Aligned Life Mindset Mastermind is a proven system which has already helped millions of people.  It is an online, group program combined with live, online coaching sessions led by Success Coach Rose Barr, designed for anyone who wants to make the quantum leap to uncover their dreams, achieve results and get to where they want to be.

It’s ideal for those seeking balance, alignment, and sustainable success in their life but don't know how to get there on their own and need to be shown steps and to have accountability.

ALMM is the first step in which you will learn powerful mental strategies and body-awareness techniques. Through personalized, laser-focused coaching, life changing breakthroughs, focused teachings and guided exercises, at the end of this program you will have the foundational skills to align your mind and body for now and for the rest of your life.

This is not just a class…it is a workshop and a journey into the skills, mindsets, actions, and strategies that are essential for thriving in an increasingly complex and ever-changing world.  It is a way to transform your thinking!  It is a proven way to dive deep into your mindset, beliefs, and practices that fuel rapid personal growth and goal achievement.

Each week is filled with transformation and breakthrough experiences that will expand your potential and inspire your future. So many of you push to the brink, getting totally burned out while still not getting the results you want.  Let’s change that together, one week at a time!

The ALMM program will help you determine what you really want out of life. You may be surprised to learn it's not what you think it is - at least not on the surface.

Who is the program for?

If you’re an athlete at any level, you’ll discover how to…
• Build mental resilience to overcome challenges and setbacks, both in your sport and in life.
• Align your goals with your inner purpose for a deeper sense of fulfillment and motivation.
• Achieve peak performance by integrating body awareness with mental focus and clarity.
• Prevent burnout through sustainable strategies that balance discipline and rest.
• Optimize your mindset to stay focused and confident under pressure.
• Strengthen your connection to your body to enhance endurance, focus, and recovery.
• Create a long-term plan for success that aligns with your athletic, personal, and professional ambitions.

If you’re a soccer mom or an overworked, stressed-out middle-aged woman who has let your health and fitness goals slip or struggles with motivation and consistency, you’ll discover how to…
• Rekindle your self-confidence and embrace a healthier, more vibrant version of yourself.
• Find the motivation to prioritize your well-being without feeling guilty or overwhelmed.
• Build sustainable habits that fit your busy lifestyle and align with your personal goals.
• Transform your mindset to stay consistent and resilient, even when life gets hectic.
• Connect with a supportive community that understands your journey and celebrates your progress.
• Rediscover your strength and energy to show up as the best version of yourself—for you and your family.
• Create a lasting sense of balance and fulfillment in your health, fitness, and overall life.

If you’re a busy professional with ambitious career goals in mind, you’ll discover how to…
• Achieve peak performance by aligning your health and mindset with your professional ambitions.
• Build mental resilience to stay focused, disciplined, and productive under pressure.
• Develop sustainable habits that enhance your energy, focus, and productivity without sacrificing your well-being.
• Overcome the cycle of burnout and overwhelm with practical tools for balance and clarity.
• Strengthen your decision-making and leadership skills through enhanced self-awareness and confidence.
• Create alignment between your personal and professional life, ensuring both success and fulfillment.

Instead, you could be this:

How does the program work?

The program begins with the first session on April 15 at 7 pm MTN time on Zoom.  Each session will be 60 - 90 minutes depending on questions and engagement. The next 5 sessions will take place on successive Mondays at 7 pm MTN.  In-between the sessions, exercises and handouts will be sent via email for you to work on in preparation of the next session and also to practice what was taught in the previous session.

This process—from knowledge to practice, and practice to mastery—is designed to help you unlock your full potential. Over time, with persistence and dedication, you’ll achieve mastery—the wisdom to intuitively navigate challenges, optimize your performance, and lead with clarity and confidence in every area of life.

This is more than a program; it’s your pathway to lasting excellence, equipping you with the tools to thrive in both the short-term and the long-term.

Rose will be working with you personally to guide you on your journey to:
• Create Your “Breakthrough Goals”… these are the #1 most important goals that will truly change your life, forever… then learn how you can create, attract, and manifest these dreams – easily, effortlessly, and without stress or struggle.
• Take 100% Responsibility for your life… You will get more control, clarity, and power in your life. Your results will dramatically, rapidly, and permanently change for the better.
• Master your Mindset…decide what you want, believe in yourself and take action
• Identify and Eliminate the Limiting Beliefs and Negative Self-Talk holding you back… and then “program” NEW empowering beliefs, deep in your genius subconscious mind.
• Tap into the proven power of Creative Visualization, Affirmations, and Intention Setting… so you can get more of what you want, and less of what you don’t want.
• How to Overcome Procrastination, Lack of Motivation, Consistency and Willpower Issues… by taking inspired action on your goals – easily and effortlessly.

• Break through to The Aligned Life of Success & Abundance Quickly – with my proven system which has already helped millions of people.

 1. GROWTH
I'll be there to guide you as your personal "Success Coach"
Over the past several years, I’ve made it my life’s purpose to research, build my knowledge, apply it and – then teach you the “secret” principles of success… and I’ll be giving you the very best of what I’ve learned. From how to create a life of success, freedom, and abundance… to help you quantum-leap with a MINDSHIFT to your next level of achievement, and tap into your full genius potential.

2. EXPLORE
You’ll explore new experiences, and meet amazing new people
Designed to transform every area of your life, not just your fitness and health, you’ll learn and grow through a different kind of immersive training experience. We’re going to get together… figure out where YOU are and what YOU want to achieve most in your life… then create an action plan for you to achieve it!   It’s a better Y.O.U.- you, better health and fitness, happier career or business, better finances, better relationships, with more connection to the world around you.

That’s why I’ll be leading you in exercises that offer you instant belief changes… I will be leading you into instant belief changes that will propel you to success.

3. TRANSFORMATION
You’ll transform yourself into the man or women you wish to become
It is empowerment, growth and experiential… to ensure you get the most amazing results possible. That’s why I’ll be leading you in exercises that offer you instant belief changes… I will be leading you into instant belief changes that will propel you to success.

4. COMMUNITY
You’ll connect with an incredible community of like-minded individuals. Meet, network and grow with a diverse community of thinkers, leaders, and doers. Our students are made of CEOs, best-selling authors, and award-winning artists to entrepreneurs, business owners, and specialists in diverse fields. This program is full of breakthrough learning, and real-world fun. You might even find your new best friend, or perhaps even a soulmate!

Frequently Asked Questions